Preparation Time : 0-5 minutes
Cooking time : 11-15 minutes
Servings : 4
Main Ingredients
Tinned tuna, Wheat flour tortillas
Cuisine
Mexican
Course
Snack
Level Of Cooking
Medium
Calories
1284
Carbohydrates
93.8
Protein
73.5
Fat
68.3
Fibers
Vitamin B12- 4.1mcg
Ingredients
Tinned tuna 1 cup
Wheat flour tortillas 4
Boiled eggs peeled3
Spring onion with greens roughly chopped2-3
Mayonnaise 4 tablespoons
Tomato chilli sauce 2 tablespoons
Iceberg lettuce leaves 5-6
Fresh rocket leaves for garnishing
Method
Step 1
Halve 2 boiled eggs and grind with spring onion and the greens, half the tuna, mayonnaise and tomato chilli sauce to a smooth paste.
Step 2
Put remaining tuna into a bowl, add ground paste and mix well.
Step 3
Roughly chop remaining egg and add to the bowl and mix well. Keep in the refrigerator to chill.
Step 4
Roughly chop iceberg lettuce leaves.
Step 5
Place some of the egg mixture at one end of each tortilla, put chopped lettuce leaves over it and roll.
Step 6
Halve the rolls and place them on a serving plate, garnish with rocket leaves and serve immediately. -
Cooking time : 11-15 minutes
Servings : 4
Main Ingredients
Tinned tuna, Wheat flour tortillas
Cuisine
Mexican
Course
Snack
Level Of Cooking
Medium
Calories
1284
Carbohydrates
93.8
Protein
73.5
Fat
68.3
Fibers
Vitamin B12- 4.1mcg
Ingredients
Tinned tuna 1 cup
Wheat flour tortillas 4
Boiled eggs peeled3
Spring onion with greens roughly chopped2-3
Mayonnaise 4 tablespoons
Tomato chilli sauce 2 tablespoons
Iceberg lettuce leaves 5-6
Fresh rocket leaves for garnishing
Method
Step 1
Halve 2 boiled eggs and grind with spring onion and the greens, half the tuna, mayonnaise and tomato chilli sauce to a smooth paste.
Step 2
Put remaining tuna into a bowl, add ground paste and mix well.
Step 3
Roughly chop remaining egg and add to the bowl and mix well. Keep in the refrigerator to chill.
Step 4
Roughly chop iceberg lettuce leaves.
Step 5
Place some of the egg mixture at one end of each tortilla, put chopped lettuce leaves over it and roll.
Step 6
Halve the rolls and place them on a serving plate, garnish with rocket leaves and serve immediately. -
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